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You are running out of time, and you're required to submit your healthy eating and nutrition essay.
Looking at healthy eating, it's not just about having to eat the right kind of foods but also when to eat them and in what required proportions.
Too much of something despite being beneficial to human health can as well be poisonous.
Mind you, the role of the healthy eating essay title is to introduce the discussion.
What do you think the readers would like to hear first?
Your audience might be someone who's not well aware of healthy eating.
Being a good writer that you're and explaining to them what they're dealing with is a step in the right direction.
The wrongs we do to our bodies by taking in unhealthy feeds are way too toxic to be considered.
Humans need to be well aware of what to take in and what not to.
A proper healthy living diet should have all the crucial components including pungent, bitterness, sourness, salty and sweet.
This is a call for you to keep off processed and junk foods, they're not good for your health.