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Therefore, no matter what the condition of the surroundings, maintaining stress will only be harmful, not helpful, when it comes to dealing with life.
They are expected to perform better in studies each time. Future uncertainties for example fear of failure in life are a leading cause of stress among students.
They may end up over studying even late in the nights. Another cause of student stress is personal relationships.
Being a student may be one of those very demanding times.
Identifying causes of stress and their possible solutions is the best way that can potentially assist in dealing with stress.
This, in turn, will increase the risk of contracting the more serious illnesses and diseases such as heart attacks, strokes, diabetes and cancer.
Chronic or acute stress can wreak havoc on a person’s life.
Unless relief is experienced, the body is driven to its limits and the physiological responses may even become life threatening.
Living constantly with stress also compromises the immune system and this introduces an inability to fight off illness and disease.
Student stress needs to be addressed as it may have serious harmful effects.
Lack of proper time management is one of the reasons for student stress.